The end of the year is a time of reflection, gratitude, and, of course, setting new intentions. As we prepare for a fresh start, it’s the perfect moment to take stock of where we've been, where we’re going and how we want to show up in the world.
Here’s a checklist to guide you through the process reflecting on 2025 with gratitude, releasing what no longer serves you and setting the stage for growth in the year ahead.
1. Reflect on the Year: What Went Well?
Start by taking a moment to celebrate your wins. Big or small, acknowledging your accomplishments can provide a sense of closure and gratitude as you wrap up the year.
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What were your proudest moments of 2025?
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What challenges did you overcome?
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Which habits helped you thrive and which ones would you like to carry into the next year?
Journaling prompt: Write a list of 5 things you're grateful for from this year, then take a moment to reflect on how they have shaped you.
2. Release What No Longer Serves You
In order to make space for new growth, sometimes it’s necessary to let go of what’s weighing you down. This could be physical clutter, old thought patterns or anything that is holding you back.
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What emotional baggage are you still carrying?
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Is there a habit or mindset that’s no longer serving you?
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Are there any relationships that you’ve outgrown?
Journaling prompt: Create a "Release" list- write down the things, people or thoughts that no longer serve your growth. Imagine them leaving your life as you close this chapter (you could even physically burn the list if you want to).
3. Set Intentions for 2026: Growth and Opportunity
Now that you’ve cleared space, it's time to think ahead. What do you want to manifest in the upcoming year? Setting intentional goals can help you create a roadmap for growth and success.
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What is one area of your life you want to focus on (e.g. personal growth, career, health)?
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What new habits or skills would you like to cultivate?
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How can you show up with more intention and gratitude next year?
Journaling prompt: Write down your intentions for 2026. Focus on the feeling or outcome you want to create, rather than just specific tasks.
4. Reflect on Your Journaling Practice: A Tool for Transformation
If you’ve been journaling throughout the year, now is the perfect time to look back on your entries. Reflect on how writing has helped you process emotions, track progress or stay grounded. If journaling is something you want to incorporate into 2026, set the intention to be consistent.
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How has journaling impacted your personal growth this year?
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What insights have you gained through your writing?
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What could you do differently next year to make journaling a more meaningful practice?
Journaling prompt: Flip through your journal entries from 2025. What patterns or insights stand out? How can you use this information to shape your intentions for 2026?
5. Create a Space for Your Growth
A cluttered space can lead to a cluttered mind. As you prepare for the new year, take some time to organize your physical and mental space. Whether it's your home office, your digital files, or your daily routine- creating an environment that supports your goals is essential for progress.
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Is your environment reflecting the person you want to become?
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How can you make your space more conducive to the habits and practices that will fuel your growth?
Actionable tip: Take an hour to clear out physical clutter. Organize your workspace or create a ritual for setting the tone each morning. A tidy space often leads to a tidy mind.
6. Treat Yourself to a New Journal for the New Year
A new journal can serve as a symbolic tool for a fresh start. Whether you're setting intentions, writing daily reflections or tracking your goals, a journal is a space to pour your thoughts, dreams, and plans.
Call to action: Browse our collection of journals designed to inspire and support your 2026 journey. Choose one that speaks to you!
Closing Thoughts: Your Best Year Yet
As you check off each item on this list, remember that growth is a journey, not a destination. Use the end of this year as a moment to pause, reflect and lay the groundwork for your best year yet. Gratitude, intention and space for growth will help you make 2026 your most fulfilling year.
Happy New Year and may your journey be full of possibility!